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A sleep mask makes you more alert according to a new scientific study

A sleep mask makes you more alert according to ...

A new scientific study published in the journal Sleep shows several benefits of using a sleeping mask. The study found that using a sleep mask makes us more alert during...

A sleep mask makes you more alert according to ...

A new scientific study published in the journal Sleep shows several benefits of using a sleeping mask. The study found that using a sleep mask makes us more alert during...

The algorithm doesn’t care if you sleep enough

The algorithm doesn’t care if you sleep enough

Do you read comments online and think that the world is going crazy? You are not alone. It seems like everyone is so angry. In every social issue there is extreme...

The algorithm doesn’t care if you sleep enough

Do you read comments online and think that the world is going crazy? You are not alone. It seems like everyone is so angry. In every social issue there is extreme...

Take control

Take control

Here are some practical tips on how to increase your well being and regain control of technology and your SLEEP! The list is provided by the great organization Center for...

Take control

Here are some practical tips on how to increase your well being and regain control of technology and your SLEEP! The list is provided by the great organization Center for...

Netflix is our competitor

Netflix is our competitor

I've been addicted to YouTube for almost 15 years. I've learned a lot from it, but I've also wasted too many hours. Still today, the powerful algorithm can grab my...

Netflix is our competitor

I've been addicted to YouTube for almost 15 years. I've learned a lot from it, but I've also wasted too many hours. Still today, the powerful algorithm can grab my...

Getting comfortable with failure

Getting comfortable with failure

In the business world you see and read about a lot of success stories from professionals and entrepreneurs. At the same time the overwhelming majority of new founded companies fail....

Getting comfortable with failure

In the business world you see and read about a lot of success stories from professionals and entrepreneurs. At the same time the overwhelming majority of new founded companies fail....

Falling Asleep – The Ultimate Guide

Falling Asleep – The Ultimate Guide

I have struggled falling asleep quite a bit in my life. Luckily when I have actually fallen asleep I remain sleeping the rest of the night. But the act of...

Falling Asleep – The Ultimate Guide

I have struggled falling asleep quite a bit in my life. Luckily when I have actually fallen asleep I remain sleeping the rest of the night. But the act of...